Vegan Buddha Bowl With Almond Avocado Dressing
Ingredients
- Ingredients
Base
1 red onion, chopped
20g ginger, grated
200g gluten-free noodles, cooked
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Miso Eggplant / Tofu:
2 tsp miso paste
2 tbsp tamari
20g grated gingerÂ
2 tbsp sesame oilÂ
1 eggplant, slicedÂ
200 grams organic tofu (cubed)Â
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Salad ingredients :
1 carrot, spiralled or gratedÂ
1/4 red cabbage, shreddedÂ
1 zucchini, spiralised or ribbonedÂ
1 bunch asparagus, steamedÂ
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Tangy Almond Horseradish Dressing:
1 avocado
1/2 cup Califia Farms Unsweetened Almond Milk⯠(or another plant milk of your choice)
1/2 tbsp olive oil
1/2 tbsp lime juiceÂ
2 tsp horseradish mustardÂ
2 tsp miso paste
nigella seeds (add to taste) Â
2 tbsp tamari
Salt and pepper (add to taste)Â Â
Preparation
- Method
Prepare the âbaseâ of your buddha bowl. Braise onion (simmer in a small amount of water) for five minutes. Add grated ginger, continue on low heat for a further minute or two.Â
Toss noodles in onion, ginger mix and set aside.
To prepare miso marinade, combine miso paste, tamari, ginger and sesame oil in a small bowl, mix well. Coat tofu and eggplant in this mix and set aside.
Using a double-sided griddle, grill eggplant for 15 minutes (or until soft). Alternatively, you can bake eggplant however this will take longer (up to 30 minutes depending on how thickly the eggplant is sliced).Â
Pan fry marinated tofu in heavy based pan, approximately 5 minutes each side. Set aside to cool.Â
To prepare the dressing, mix ingredients in a high-speed blender, blend until smooth.Â
Arrange noodles, vegetables, eggplant and tofu in a large bowl.⯠Generously drizzle with dressing.