Ingredients

• Ingredients Scale 1x2x3x 1 banana (frozen or fresh) 4 – 5 organic strawberries (frozen or fresh) 1/3 cup pineapple (frozen or fresh) 1 tablespoon cocoa powder 1 teaspoon vanilla extract 1 medjool date or 1 tablespoon maple syrup, optional sweetener 1 scoop protein powder, optional 1 cup unsweetened almond milk, plain or vanilla Optional garnish cherries non-dairy whipped cream cacao nibs, shaved chocolate, or a drizzle of chocolate syrup

Preparation

• Instructions Place ingredients in blender, except for the cherries, and blend until smooth (if using all fresh fruits, you may want to add 1/2 cup or so of ice cubes along with the water or milk, or use it in place of some of your liquids). Pour into serving glass, top with optional toppings, and enjoy. Makes just over 2 cups. Serves one generously.