Ingredients

• Ingredients Olive oil 1 onion, diced 2-3 cloves garlic, chopped 1 large carrot bite size chunks 1 small leek, washed and cut into bite size pieces 1 cup fresh garden peas 1 cup of mange tout trimmed, sliced 1 Courgette peeled, sliced into bite size pieces 1 bell pepper- red, yellow, orange or green, cored, very thinly sliced 2 cups mushrooms, trimmed, thinly sliced Sea salt and ground pepper (optional) Fresh herbs, to taste- parsley, basil, thyme – whatever you prefer 1 Tbsp balsamic vinegar

Preparation

• Method Heat a splash of light olive oil in a wok over medium heat. Add the onion, stir until translucent. Add the garlic and cook for a minute. Add the remaining vegetables. Season with sea salt, pepper, and herbs then add the balsamic vinegar. Stir fry until tender. Eat!