Ingredients

• Ingredients 2 bananas, chopped and frozen over night A splash of dairy free milk 1t +1t + a drizzle blackstrap molasses 2t fennel powder Chopped nuts to serve

Preparation

• Method Using a handblender, blend the bananas, milk, 1t molasses and fennel powder. You will have to push down firmly with the blender. The mixture should be smooth. Add 1t more blackstrap molasses and fold in to create a ripple effect. Pour into a bowl or glass and drizzle with a little molasses. Scatter with chopped nuts to serve