Ingredients

• Ingredients 5 cherry tomatoes 1/2 carrot 1 heaped tbsp kidney beans 1/2 bell pepper 40g shredded kale / rocket 1/2 cooked beetroot 1 tbsp of sesame seeds Handful of almonds For caesar salad dressing see link in directions

Preparation

• Method Wash the kale / rocket Remove the centre stalk from the kale and shred Wash tomatoes and pepper Peel the carrot Chop the bell peppers and beetroot Toss this together with the kale/rocket leaves Heat the kidney beans over a medium heat for a few minutes Grate the carrot on top of the leaves Drain the beans and add them to the salad Top with almonds and sesame seeds Garnish with cherry tomatoes Dress with Caesar Salad Dressing