Ingredients

• Ingredients Units USM Scale 1x2x3x 1/2 cup unsweetened plain non-dairy yogurt* 2 – 3 tablespoons apple cider vinegar** 2 tablespoons pure maple syrup 2 – 3 teaspoons poppy seeds generous pinch of mineral salt Optional Generous dash of onion powder

Preparation

• Instructions Place ingredients in a mason jar or small bowl and whisk until combined. Enjoy right away or store in the refrigerator until ready to use. Makes about 3/4 cup. Serves 3