Ingredients

• Ingredients 2 large Bramley apples (peeled, cored, cubed) Mulling spices (we used Hambledon Organic Mulling Spices) 20g dried goji berries 6 dessertspoons rice syrup (or your favourite natural sweetener) 300ml boiling water 150g mixed frozen berries (we used blueberry, raspberries and redcurrants) 1 heaped tsp acai powder

Preparation

• Preparation Add the water to a saucepan with a lid, bring to the boil, turn to a low heat and add the mulling spice bag. Put the lid on the pan and simmer on low heat for 5 minutes Remove the mulling bag, add the apples and replace the lid. Simmer on a low heat for 10 minutes When the apple starts to dissolve, add the frozen fruit, goji berries and acai powder. Replace the lid and continue to simmer on low heat for 5 minutes Stir in in 6 dessertspoons of rice syrup (or to taste) Serve with vegan yogurt or cream, as a porridge topping or use to make a fruit crumble!